Heart-Centered Workshops & Women's Circles

Heart & Flow Women's Circle

at Prana Salt Cave

Next Circle:

Wednesday February 25th, 6:00 - 7:30 pm

Join me for a heart-centered women's circle at Prana Salt Cave.

This gathering includes:

  • Heart-Focused™ Breathing

  • Gentle mindful movement

  • Meaningful conversation. A peaceful space to relax, recharge, and nurture your well-being.

Price: $48

Spaces are limited, and early registration is encouraged.

Reserve your space today

Event Location: Prana Salt Cave 7110 Wrightsville Ave Unit B-8, Wilmington, NC

Heart & Flow Workshop & Women’s Circle

at Prana Salt Cave

Smiling woman in athleisure, soft colors, the text describes a peaceful, supportive womens circle

Next Workshop:

Date coming soon

Join me for a heart-centered workshop and women's circle at Prana Salt Cave.

This circle includes:

  • A guided workshop exploring HeartMath® tools for greater balance and resilience

  • A restorative Women’s Circle with gentle, grounding movement and heart-centered connection

  • Light refreshments and herbal tea included

Price: $68

Spaces are limited, and early registration is encouraged.

Explore Prana Salt Cave

Event Location: Prana Salt Cave 7110 Wrightsville Ave Unit B-8, Wilmington, NC

© 2026. Wellness Within with Whitney, PLLC. All Rights Reserved.

HeartMath is a registered trademark of Quantum Intech, Inc. www.heartmath.com/trademarks