Women's Heart-Centered Circles

Heart & Flow Women's Circle at Prana Salt Cave

Smiling woman in athleisure, soft colors, the text describes a peaceful, supportive womens circle

Next circle:

This circle will be returning to Prana Salt Cave in September of 2025, date & time TBD


Join me for a heart-centered circle at Prana Salt Cave.

This circle includes:

  • Heart-centered breathing

  • Gentle yoga

  • Meaningful conversation
    A peaceful space to relax, recharge, and nurture your well-being.

Price: $44

Discover Prana Salt Cave

Spaces are limited, and early registration is encouraged.

Circle Location: Prana Salt Cave 7110 Wrightsville Ave Unit B-8, Wilmington, NC 28403

“We don’t have to do all of it alone. We were never meant to.”


‒ Brené Brown

Women's

Heart-Centered Circle at

Wrightsville Beach

back lit women gathered on a beach with a sunset sky. The text describes a womens circle

Next Circle:

Women’s Circles are on pause for the summer. Fall dates will be announced at a later date, stay tuned!


Join me for a heart-centered circle at Wrightsville Beach.

This circle offers:

  • Support & connection

  • A moment to breathe

  • Time to focus on your well-being
    Whether you're seeking support or simply a break from everyday life, this group is for you.

Price: Free

Reserve your space today

Attendance is free, but registration is encouraged.

Circle Location: Crystal Pier, 703 S Lumina Ave, Wrightsville Beach, NC 28480

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